In a world that glorifies CHAOS and busyness, we rebel. Stress is out – pretty is zen.



Pretty Zen leads yoga workshops, participates in community events and offers mindfulness training around the Memphis area. We also sell “zen”spired apparel and goodies. Our goal is to reach as many minds and bodies as we can!


The art of living … is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive.
— Alan Watts